Boundless Science Season 2: Outdoor Rx: How Nature Nurtures Mental Well-Being

Taking a deep breath and immersing ourselves in nature holds profound significance for our well-being, especially for children, adolescents, and young adults. Cesar sits down with PhD. student Stephanie Stoutamire to discuss the science of connection to nature, where we explore the intricate links between spending time outdoors and mental health. Our conversation ranged from how nature create better leaders, to how sunlight is needed for proper retina development. Tune in to unveil the transformative power of nature and champion its pivotal role in supporting our well-being.

Stepanie Stoutamire is a PhD. Student at the University of Florida, department of Agricultural Education and Communication. She studies ways to develop connection to nature, and how this connection promotes pro-environmental behaviors. #boundlessscience #season2 #BoundlessScienceseason2